Medias
Altered Traits
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Two New York Times–bestselling authors unveil new research showing what meditation can really do for the brain. In the last twenty years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level. Unveiling here the kind of cutting-edge research that has made them giants in their fields, Daniel Goleman and Richard Davidson show us the truth about what
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Spécifications techniques
Date de sortie | 04 septembre 2018 |
Langue | Anglais |
Éditeur | Penguin Publishing Group |
Catégories | |
Accessibilité | Aucune information disponible concernant l'accessibilité pour le format Papier |