Altered Traits

Two New York Times–bestselling authors unveil new research showing what meditation can really do for the brain.   In the last twenty years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level. Unveiling here the kind of cutting-edge research that has made them giants in their fields, Daniel Goleman and Richard Davidson show us the truth about what
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Spécifications techniques

Date de sortie04 septembre 2018
LangueAnglais
ÉditeurPenguin Publishing Group
Catégories
Accessibilité  Aucune information disponible concernant l'accessibilité pour le format Papier