Medias
Cognitive Behavioural Therapy For Dummies
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Retrain your thinking and your life with these simple, scientifically proven techniques! Cognitive behavioral therapy, or CBT for short, is often cited as the gold standard of psychotherapy. Its techniques allow you to identify the negative thought processes that hold you back and exchange them for new, productive ones that can change your life. Increasingly popular among healthcare professionals, the CBT approach can be used by anyone to overcome common problems ranging fro
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Technical specifications
Release date | December 05th 2019 |
Language | English |
Publisher | WILEY |
Categories | |
Accessibility | No information is available regarding the accessibility of the format Paper No information is available regarding the accessibility of the format EPUB No information is available regarding the accessibility of the format PDF |